There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Authum Rowe 4/23/21 Authum Rowe 4/23/21

Yin Sequence | Spring Growth

This yin yoga sequence targets the Liver and Gallbladder meridian lines with the intention of inspiring personal growth.

Filipa Carmo 4/9/21 Filipa Carmo 4/9/21

New Moon | Yin Sequence

Enjoy this hour long yin yoga practice focused on the refreshing energy of the new moon!

Guest User 12/11/20 Guest User 12/11/20

Yin for the Lymphatic System

Yin Yoga sequence for the lymphatic system to help boost your immunity!

Guest User 5/1/20 Guest User 5/1/20

Yin Yoga Sequence / Liver and Gallbladder Meridian Lines

Guest User 12/22/19 Guest User 12/22/19

Yin Yoga Sequence: All The Sweet Spots

Guest User 10/17/19 Guest User 10/17/19

Yin Yoga Sequence | Journey to Frog Pose

Get your yin yoga on and work deep into the low back and hips with this sequence - Journey to Frog Pose!

Guest User 9/11/19 Guest User 9/11/19

Yin Yoga Sequence: Low Back Love

Get you some low back love with this yin yoga sequence. Complete with a little self-massage that you're sure to return to all the gosh darn time 💓

Guest User 8/7/19 Guest User 8/7/19

Yin Yoga Sequence| Hips & Heart

Yin yoga sequence for the hips and heart!