There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

Let’s Talk Yin

Be a guest author

Search for a topic below...

Caroline Layzell 8/29/21 Caroline Layzell 8/29/21

Yin Sequence | Presence + Stillness

This yin yoga sequence helps stimulate our self-expression.

Zachary Avery 8/17/21 Zachary Avery 8/17/21

5 Yin Yoga Poses to Help You REALLY Relax

5 yin yoga poses to help you relax.

Hannah Day 5/7/21 Hannah Day 5/7/21

Yoga for Postpartum Mamas

30-minute yoga for postpartum mamas looking for a nice stretch and a moment to themselves.

Andrea Trank 4/2/21 Andrea Trank 4/2/21

From Controlling Road Rage to Healing the Planet!

Learn how to manage your emotional responses by utilizing techniques from HeartMath Institute.

Allison Jones 3/5/21 Allison Jones 3/5/21

Allowing Space

Gunn Helene Arsky 12/18/20 Gunn Helene Arsky 12/18/20

The Silent Space

Guest User 12/11/20 Guest User 12/11/20

Yin for the Lymphatic System

Yin Yoga sequence for the lymphatic system to help boost your immunity!

Guest User 2/16/18 Guest User 2/16/18