There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Carolin Ann Körner 4/22/22 Carolin Ann Körner 4/22/22

Yin Sequence | Wood Element

Journey through the life cycle of a butterfly in this yin sequence...

Carole Merritt 4/15/22 Carole Merritt 4/15/22

Yin + Journaling | for Spring

Journey through the life cycle of a butterfly in this yin sequence...

Guest User 1/14/22 Guest User 1/14/22

YIN SEQUENCE | Transformation of the Butterfly

Journey through the life cycle of a butterfly in this yin sequence...

Hannah Day 5/7/21 Hannah Day 5/7/21

Yoga for Postpartum Mamas

30-minute yoga for postpartum mamas looking for a nice stretch and a moment to themselves.

Guest User 9/11/19 Guest User 9/11/19

Yin Yoga Sequence: Low Back Love

Get you some low back love with this yin yoga sequence. Complete with a little self-massage that you're sure to return to all the gosh darn time 💓

Guest User 8/7/19 Guest User 8/7/19

Yin Yoga Sequence| Hips & Heart

Yin yoga sequence for the hips and heart!

Guest User 3/22/19 Guest User 3/22/19

Yin Yoga | Prenatal Sequence

Guest User 3/15/19 Guest User 3/15/19

Yin Yoga | Urinary Bladder Meridian Sequence