There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 11/5/21 Guest User 11/5/21

Meridian of the Month | Lung

In the fall, we shift our focus to the metal element and the lung and large intestine meridian lines...

Guest User 10/6/15 Guest User 10/6/15

Head to Toe Yin Sequence + Extended Rest

Guest User 4/18/14 Guest User 4/18/14

Yin Yoga: Hips & Hamstrings

Guest User 3/12/14 Guest User 3/12/14

Let’s Talk Yin

Meridian of the Month | Lung

Head to Toe Yin Sequence + Extended Rest

Yin Yoga: Hips & Hamstrings

Yin Yoga: Spring Detox