There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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YIN + CHAKRA SERIES | Sacral
The sacral chakra is the second of the 7 chakras that travel up the spine to the crown of the head. It encompasses sexuality and creativity and relates to yin...
YIN + CHAKRA SERIES | Root
The root chakra is the first of the 7 chakras that travel up the spine to the crown of the head. It encompasses grounding energy and stability and relates to yin...
Summer Solstice
The Summer Solstice coming up in a few days marks the pinnacle of the summer energy and with this the start of the element of fire. The tilt of the earth is at this day the reason why we are the closest to the sun for the whole year.
MyoYin Sequence | Winter
Practice yin yoga with myofascial release in this winter themed sequence.
Yin Sequence | Water Element
Flow your way through a gentle yin yoga practice for the element of water.
Yin Sequence | Presence + Stillness
This yin yoga sequence helps stimulate our self-expression.
Yin Sequence | Self-Expression
This yin yoga sequence helps stimulate our self-expression.
Yin Sequence | Fire Element
This yin yoga sequence coordinates with the summer season and the element of fire.